05 Aug Alpha Training Class
Posted at 17:52h in After School Program, News, Programs
We’re making a few changes to the alpha classes, starting this September.
These classes will now occur every weekday from 3-4:30PM, regardless of weapon. Foil, epee, and sabre students can come in whichever days are convenient to them and train together. These classes will focus on conditioning, muscle development, and footwork to help build strength and flexibility. The classes are intended to augment the fencing instruction received during normal classes, and to give students more options to come in and hone their skills. The class is primarily intended for our competitive students, but is available to any self-motivated fencer. This additional physical training will really help our students excel at competitions throughout this season!